When people imagine pushing during labor, they usually picture themsleves laying flat in a hosptial bed, with their legs in stirrups, while the nurse counts loudly to ten. Good news…that is not your only option, even with an epidural. There’s More Than One Way to Push There are generally two approaches to pushing your baby […]

Let’s talk about one of those things that comes up early in pregnancy that most people don’t fully understand but should because it matters: Prenatal Antiobody Testing – Rh Antibody. At your very first prenatal visit with your provider, they will run a blood test called a “type and screen”. This screening tells your blood […]

Your precious baby has arrived, the adrenalin has worn off, and suddenly you’re finally home; learning to care for your newborn baby but also learning to care for yourself. Preparing for this new season with intention can make all the difference, especially during the business of the holidays. Think of this list as your Postpartum Survival […]