If you’re holding a wide-awake newborn at 2 a.m. wondering why sleep feels so chaotic, let me say this clearly: your baby’s sleep isn’t broken. Your baby is just brand new and in those early weeks, it’s supposed to feel messy and a little all over the place. As a postpartum doula and baby sleep trainer, […]

His name is Jonas and he’s my homie with an extra chromie. Eventhough the odds of having a child with Trisomy 21 is about 1 in 700, I never in a million years thought I would have this experience. I was already a mother to two little girls when I found out I was pregnant […]

Becoming a parent is a life-changing experience filled with joy, exhaustion, and a whole lot of adjustment. Whether you’re welcoming your first baby or adding another little one to your family, postpartum support can make all the difference in how you navigate those early weeks and months. At Uptown Doula, we believe every family deserves […]