Not going to lie, the first two weeks with your newborn will be the hardest time but I promise you this, it gets better (trust me). Forget that I’m a doula, I’m speaking with you parent to parent. By this point, you’ve heard all the horror stories about how you’ll never sleep agian. The stories […]

If you’re holding a wide-awake newborn at 2 a.m. wondering why sleep feels so chaotic, let me say this clearly: your baby’s sleep isn’t broken. Your baby is just brand new and in those early weeks, it’s supposed to feel messy and a little all over the place. As a postpartum doula and baby sleep trainer, […]

His name is Jonas and he’s my homie with an extra chromie. Eventhough the odds of having a child with Trisomy 21 is about 1 in 700, I never in a million years thought I would have this experience. I was already a mother to two little girls when I found out I was pregnant […]