Labor & Delivery

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A new year often brings reflection, intention, and for many families, the beginning of an entirely new chapter. As parents prepare for birth, they often ask what a doula really does beyond birthand the answer goes far deeper than most expect. While doulas are commonly associated with labor support, our role extends well past the delivery […]

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The Holiday time is magaical and the same can be said when preparing for birth. Whether you are planning for an unmedicated birth, an epidural or a scheduled (or unexpected) C-section, having the right tools in place can make all the difference. You can think of this list as your own very “Labor Survival Stocking”. […]

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So, your provider is talking about induction—maybe you’re past your due date, managing a medical condition, or just straight-up over being pregnant (seriously, no judgment if you’re 39 weeks and done). Whatever the reason, knowing what to expect during an induction can make the whole thing a lot less stressful. An induction means labor is […]

A pregnant woman sitting at a table, thoughtfully writing a birth plan in a notebook, with a soft, warm-toned background.

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As a doula, I see so many people say they don’t need or want birth support from a doula because they either have their partner or are planning on getting an epidural. Why would I need a doula when I’m planning on getting an epidural? Im here to tell you that a doula’s support with […]

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