Let’s hang out and talk about this for a minute because going back to work after maternity leave? That can feel overwhelming as hell. One minute your in the trenches of newborn life, figuring feeding, sleep (or lack thereof), and trying to take care of your postpartum healing….then, all of a sudden, you’re back at […]

Okay… can we talk about the moment you’re in the shower, a few months after having your baby and you look down and think, is this… all my hair?? Because… same. And I need you to hear this right away, you’re not crazy, and your body isn’t failing you. During pregnancy, your estrogen levels are high, […]

Not going to lie, the first two weeks with your newborn will be the hardest time but I promise you this, it gets better (trust me). Forget that I’m a doula, I’m speaking with you parent to parent. By this point, you’ve heard all the horror stories about how you’ll never sleep agian. The stories […]