Pregnancy and posptartum are WILD times! Think about it. Your body grows a whole human being from scratch, gives birth, keeps that little human alive, and just when you feel you have a handle on your new life, your hair starts falling out. Postpartum hair loss isn’t a little either, it’s a concerning amount of […]

Postpartum belly binding is a practice with deep cultural roots, but there’s much more to it than simply wrapping the belly after birth. I sat down with Charlotte doula and belly binding practitioner Kira Kimble to talk about the history behind the practice, how it can support postpartum recovery, who may benefit from it, and […]

I’m going to start this off by letting you know, this one is personal. There are countless blogs and TikToks out there that tell you what “You Need to Know Before Bringing Your Baby Home.” Truth be told, yes, there are a few things that you should know, like….don’t shake your baby, dont’ microwave breastmilk, […]