A new year often brings reflection, intention, and for many families, the beginning of an entirely new chapter. As parents prepare for birth, they often ask what a doula really does beyond birthand the answer goes far deeper than most expect. While doulas are commonly associated with labor support, our role extends well past the delivery […]

Your precious baby has arrived, the adrenalin has worn off, and suddenly you’re finally home; learning to care for your newborn baby but also learning to care for yourself. Preparing for this new season with intention can make all the difference, especially during the business of the holidays. Think of this list as your Postpartum Survival […]

His name is Jonas and he’s my homie with an extra chromie. Eventhough the odds of having a child with Trisomy 21 is about 1 in 700, I never in a million years thought I would have this experience. I was already a mother to two little girls when I found out I was pregnant […]