Bringing your newborn baby home is such a magical time but let’s be honest, it’s exhausting as hell. Overnight postpartum doula support isn’t all about folding laundry or washing dishes, it’s about protecting and promoting your physical recovery along with you emotional recovery, supporting your baby’s transition to life outside the womb, and helping you […]

A new year often brings reflection, intention, and for many families, the beginning of an entirely new chapter. As parents prepare for birth, they often ask what a doula really does beyond birthand the answer goes far deeper than most expect. While doulas are commonly associated with labor support, our role extends well past the delivery […]

Your precious baby has arrived, the adrenalin has worn off, and suddenly you’re finally home; learning to care for your newborn baby but also learning to care for yourself. Preparing for this new season with intention can make all the difference, especially during the business of the holidays. Think of this list as your Postpartum Survival […]