Uncategorized

Read More

Your precious baby has arrived, the adrenalin has worn off, and suddenly you’re finally home; learning to care for your newborn baby but also learning to care for yourself. Preparing for this new season with intention can make all the difference, especially during the business of the holidays. Think of this list as your Postpartum Survival […]

Read More

Thirteen years ago, when the nurses handed me my first baby, I remember thinking, Wait… y’all are just gonna let me leave? With a whole-ass human? I don’t know shit about newborns! I fully expected some kind of test—like a car seat check, but for parenting. Spoiler alert: no one gave me a test. They wheeled me […]

The fourth trimester. Navigaiting motherhood in the first 3 months

Read More

Ah, Daylight Saving Time—the twice-a-year event that throws everyone’s sleep into chaos. On the second Sunday in March (yep, March 10, 2024, this time), we “spring forward” and lose an hour of sleep. If you’re worried about Daylight Saving sleep tips for your baby, don’t panic! With a little prep, you can help them adjust smoothly. But […]

Newborn sleepoing in crib

Become an Uptown Doula Insider

Become an
Uptown Doula Insider

Get advice, tips and updates directly to your inbox by becoming a subscriber!

We respect your privacy.