Now offering in-person birth & postpartum doula services. Talk with your doula today! >

Now offering in-person birth & postpartum doula services. Talk with your doula today! >

Self-care

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Self-care isn’t selfish, it’s necessary. Let me ask you a question. If you had 45 minutes of self-care time a day how would you spend it?   You have kids and trust me, I get it. I’ve got three young kids myself which means I’ve got three tiny little humans constantly needing something from me […]

Self-Care Isn’t Selfish, It’s Necessary

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