Self-care
Read More
Your postpartum hospital discharge is the day you take your baby home and start your new life as a family of (3…4…5…). Congratulations to you on all of the hard work you put in to bringing your baby into the world. Here are 3 things to keep in mind as you prepare for your postpartum […]
Read More
Self-care isn’t selfish, it’s necessary. Let me ask you a question. If you had 45 minutes of self-care time a day how would you spend it? You have kids and trust me, I get it. I’ve got three young kids myself which means I’ve got three tiny little humans constantly needing something from me […]
Become an Uptown Doula Insider
Become an
Uptown Doula Insider
Get advice, tips and updates directly to your inbox by becoming a subscriber!
We respect your privacy.
