Read More

Your postpartum hospital discharge is the day you take your baby home and start your new life as a family of (3…4…5…). Congratulations to you on all of the hard work you put in to bringing your baby into the world.  Here are 3 things to keep in mind as you prepare for your postpartum […]

Postpartum Hospital Discharge

Read More

Self-care isn’t selfish, it’s necessary. Let me ask you a question. If you had 45 minutes of self-care time a day how would you spend it?   You have kids and trust me, I get it. I’ve got three young kids myself which means I’ve got three tiny little humans constantly needing something from me […]

Read More

Become an Uptown Doula Insider

Become an
Uptown Doula Insider

Get advice, tips and updates directly to your inbox by becoming a subscriber!

We respect your privacy.